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« il y a des preuves claires qui montrent que la pratique d’exercices de musculation peut être une activité utile et bénéfique pour les enfants et les adolescents. À partir de 10 ans, les jeunes sportifs peuvent se rendre dans un centre de fitness. Musculation pour l'enfant et l'adolescent (french edition) by olivier pauly, mar 05, 2007, editions amphora edition,

« Il Y A Des Preuves Claires Qui Montrent Que La Pratique D’exercices De Musculation Peut Être Une Activité Utile Et Bénéfique Pour Les Enfants Et Les Adolescents.


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Ce Manuel Met L'accent, De Manière Chronologique, Sur Les Principes Fondamentaux Pour Bien Débuter La Musculation En Toute Sécurité Et En Respectant Scrupuleusement Les Spécificités Des.


Ils ne doivent donc pas soulever de lourdes charges, mais répéter les mouvements aussi souvent que possible. Musculation pour l'enfant et l'adolescent (french edition) by olivier pauly, mar 05, 2007, editions amphora edition, À partir de 10 ans, les jeunes sportifs peuvent se rendre dans un centre de fitness.

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Ce Manuel Met L'accent, De Manière Chronologique, Sur Les Principes Fondamentaux Pour Bien Débuter La Musculation, En Toute Sécurité, Et En Respectant Scrupuleusement Les Spécificités.




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